It has been several months since I’ve written here. I could offer lots of plausible excuses or just ignore it. Unfortunately, since this is a blog about authenticity, I feel obligated to be honest. In fact, I think it will be cathartic to be honest about my lack of inspiration to write these last few months. Maybe my journey and my thoughts will help someone else heal. Isn’t that really one of the few good things that can come from sadness and loss? I like to think so. So, here is my story.
Let’s cut to the chase. I had my heart broken. I was surprised, overwhelmed and angered by the whole situation, the circumstances leading up to it and the aftermath. In the end, the details are irrelevant. What I felt and what I learned are the focus of this entry. The beauty of age is perspective. I’d like to think I’m much wiser than I used to be and I know that I have a new perspective on letting go. That, in my opinion, seems to be the hardest part of any loss. Acceptance and acknowledgement that things will never be the same again.
When I was 19, my father died rather unexpectedly. The truth is we knew after about 2 weeks in ICU that he probably wouldn’t leave. We hoped we were wrong, but we understood the truth. We had the opportunity to prepare and say our goodbyes and there was nothing left unsaid. I have often looked back and been grateful for that opportunity and wondered what would have happened if I hadn’t seen it coming. Would he still have known how much I loved him and how special my relationship with him was? I hoped so and vowed from that point on to never let anyone in my life “wonder” how I felt or how much I valued them. Friends, family or significant others would always know where they stood with me. That was my commitment to myself and a way to honor my dad’s memory. We always knew he loved us and I wanted that to be his legacy. It helped me let my dad go.
A few years ago, I entered into a new romantic relationship. My first “real” adult relationship. I have to admit that I didn’t know it was coming and didn’t truly know if I’d be any good at it. I had always known I had a huge capacity to love but never really got to test that theory. I spent the better part of my college career – when you’re supposed to be dating lots of people – on tour, living out of a suitcase and traveling the world studying and singing. I don’t regret that for a minute, but it stunted my “emotional” growth a bit.
When I was faced with this amazing, charismatic man, I was overwhelmed. We instantly fell madly in love with each other and it was the most wonderful and exciting surprise of my life. I “leaned” into the relationship and gave it all I had. He always knew how I felt about him and not a day went by when I didn’t let him know I loved him. I may not have always “liked” him, but I always loved him. I was happy to learn just how much I did have to give to this relationship. He gave all he had too and for a long time, we were on the same page.
The relationship lasted 2.5 years and it was mostly wonderful. I have no regrets and I wish him no ill will – regardless of how painfully things ended with us. Needless to say, it was not my idea or even my expectation that we would end. I planned to spend my life with this man. I was wrong.
When I was faced with the grief of losing my father, my choice was to try and let him live on – through me. I adopted his love of humor, his love of music and his love of people. They truly became part of my inner “fabric” and I hope that they are the things people think of when they think of me. If I was going to be true to myself, wouldn’t I have to do the same after my breakup with this love of my life?
This one wasn’t going to be easy, but I made a choice. I chose to remember the good and the wonderful things and try not to focus on the breakup and the pain. I didn’t always succeed, but I tried to take the “high road.” I learned a lot in this relationship and I hoped that I would take those lessons with me. I could have screamed from the rooftops about all of the horrible things that happened at the end and how hurt I was. It would have been justified. But, would I truly have been letting go?
It is my opinion that lashing out and trying to hurt others causes you to hang on to a dead relationship. Whether it’s a physical death or an emotional one, it’s still a loss. We have to grieve the loss of any relationship but we forget that there is always a choice as to how we decide to let go. I made a decision to walk away from the relationship with my dignity in tact. I never asked for a change of heart. I never begged to keep the relationship going. I tried to understand what went wrong, what role I might have played in the breakup and how I was going to heal. The healing was the most important part. By choosing not to hurt this man I had loved, I helped myself heal more. I was once told that “hurting people, hurt others.” That is true but it doesn’t have to be. When you hang on to the hurt and anger, you limit your ability to move on. When you spend time and energy focusing on the unhappiness of your former significant other, you’re taking valuable time away from your own healing process. Why not, instead, remember the love you did have and the good memories you did share and be grateful for them. Let the fact that you did love and you were loved, be the jumping off point for your healing. If you ever really loved this person, shouldn’t you want them to be happy – even if it is without you? 
It’s a hard reality to face when someone who once said they would never hurt you – hurts you. It’s never easy to accept that someone has chosen to leave you behind or has fallen out of love with you. But those are things beyond your control. Being authentic means allowing yourself to feel and act upon your true emotions in a way that suits your personality. There is a great sentiment from the movie “Eat.Pray.Love” that has helped me understand this process.
“If you miss someone, then miss him. When you think of him, send him all the love and light that you have. Then, drop it.” –Elizabeth Gilbert
Don’t let the sun set on your anger…..in or out of a relationship. Let the sun rise on your decision to be happy.